Motivation may help you start, but consistency is what builds lasting wellness. Learn why sustainable habits, realistic routines, and daily discipline matter more than temporary bursts of motivation. Read more »
Silent struggles are real struggles. Let’s break the stigma, talk about mental health, and make care accessible for every Filipino. Read more »
Funding has been secured under the 2026 national budget to support aspiring doctors through a government scholarship initiative focused on public service. Read more »
The University of the Philippines is expanding access to medical education in Mindanao with its first-ever Doctor of Medicine program at UP Mindanao, aimed at strengthening healthcare in underserved communities and addressing the country’s doctor shortage. Read more »
A health expert is urging the public to limit coffee and processed food intake as extreme heat continues to push heat index levels to dangerous ranges in several areas of the country. Read more »
Like many Filipinos managing long-term conditions, Rosemarie has had to balance her health needs with financial realities. For a long time, she relied on generic medicines, making practical decisions to stretch her budget while staying consistent with her treatment. Read more »
