Support heart health with simple daily habits like balanced nutrition, exercise, stress management, and purified fish oil for healthy triglyceride levels and circulation.

Discover how femme dance and voguing found a vibrant home in the Philippines, blending LGBTQIA+ culture, pop influences, and Filipino community spirit.

Cristian Lucanas, 31, a researcher at the University of the Philippines, has earned the nickname “Ipis Lord,” using the Filipino word for cockroach, for his work studying the insects.