Health & Wellness

September 22, 2026

Caffeine and Dementia: What the New Study Shows

by DitoSaPilipinas.com

A large JAMA study found an association between moderate caffeinated coffee and tea consumption and lower dementia risk. Read more »

Health & Wellness

September 21, 2026

The Gut-Brain Connection: What It Means for Your Wellness

by DitoSaPilipinas.com

Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »

Health & Wellness

September 04, 2026

Skipping Meals, Eating on the Go: Are You Getting Enough Nutrition?

by DitoSaPilipinas.com

Busy schedules can make healthy eating difficult. Learn how balanced meals, practical food choices, and nutritional support can help maintain better nutrition every day. Read more »

Food

August 18, 2026

3 International Food Finds That Are Worth a Trip to SM North EDSA

by DitoSaPilipinas.com

Take your taste buds on an Asian food trip at SM City North EDSA with BHC Chicken, Evernaked, and Niku Niku Oh Kome. Read more »

Local

August 18, 2026

Schools Urged to Set Clear Rules on Student AI Use

by DitoSaPilipinas.com

The growing use of artificial intelligence in education is prompting calls for schools to establish clearer policies on how students can use the technology without compromising the quality of learning. Read more »

Health & Wellness

August 17, 2026

Growing Older, Eating Less: Are You Still Getting Enough Nutrition?

by DitoSaPilipinas.com

Learn why reduced appetite can lead to inadequate nutrition in adults and older adults, and how balanced meals and nutritional supplements can help. Read more »