Learn how micro-breaks, evening routines, weekend activities, and targeted supplementation like ULTIMA can sustain energy, sharpen focus, and support both mental and physical performance. Read more »
The Department of Science and Technology (DOST) has strengthened the country’s push toward artificial intelligence (AI) adoption with the launch of the National AI Center for Research and Innovation (NAICRI), signaling a more coordinated and strategic national effort. Read more »
Efforts to balance road safety and the rights of informal workers are gaining ground as the Metropolitan Manila Development Authority (MMDA) reviews a proposal aimed at ensuring humane treatment of street vendors during clearing operations. Read more »
The Quezon City government is ramping up efforts to create a safer online environment for children and teenagers, with the city council preparing legislation focused on digital awareness and healthy screen time. The proposed ordinance seeks to guide young people toward responsible internet use both in school and at home. Read more »
Discover how Omega-3 DHA supports memory, focus, and long-term brain health. Learn why purified and tested fish oil sources matter. Read more »
Efforts to promote safer streets in Muntinlupa are set to take a child-focused approach as the city prepares to open a 3,140-square-meter Road Safety Park. The facility, announced by Mayor Ruffy Biazon, is designed as an interactive learning space where children can develop traffic awareness and responsible road habits at an early age. Read more »
