Malnutrition isn't obvious as you think. Doctors are seeing another, quieter form of malnutrition emerge across all income levels and body types: one that hides behind normal weights and busy lives. Read more »
One of the most overlooked natural bodily changes is the gradual weakening of bones and muscles. We need to take extra care of our body because it naturally undergo changes that affect strength, mobility, and overall health as we age. Read more »
Studies show that merely going on a calorie deficit to manage one's weight doesn't always lead to the desired results. Read more »
The resurgence of butanding sightings in Donsol, Sorsogon after nearly four years sparks over-tourism debates. Read more »
The Filipino diet has been widely considered to be unhealthy. But with "superfoods", we have a chance to make it healthier. Read more »
The Philippines is a frequent battleground for typhoons, enduring over 20 storms each year. Amid this natural chaos, typhoon-resistant trees emerge as vital allies in our fight against storm damage. Read more »
