Studies show that merely going on a calorie deficit to manage one's weight doesn't always lead to the desired results. Read more »
For decades, TV and Movies were the golden ticket to Filipino fame. But today, a new breed of social media celebrities have come to take the throne. Read more »
Quezon City has introduced a new policy aimed at promoting healthier food choices among its residents. The Calorie Labeling Ordinance seeks to empower consumers with the information they need to make more informed dietary decisions and support public health. Read more »
Named the best Filipino noodle dish in their list of the "Top 13 Filipino Noodle Dishes," pancit palabok is the ultimate holiday dish that combines tradition, flavor, and festivity. Read more »
A new study from Ateneo de Manila University, led by Dr. Fabian Dayrit in collaboration with American physician Mary Newport, is shaking up longstanding beliefs about saturated fat and cholesterol. Read more »
Filipino cuisine, known for its bold and complex flavors, delights food enthusiasts worldwide. Yet, as the popularity of Filipino food grows, so does scrutiny regarding its health implications. Read more »
