In Ilocano folklore, a giant old woman from a felled tree sits on a sleeper’s chest. In medicine, bangungot refers to sudden, unexplained deaths during sleep, often involving young, seemingly healthy Filipino men. Here’s how the legend differs from the medical explanation. Read more »
mWell and the UAAP are promoting mental wellness through wellbeing check-ins, free self-guided modules, and professional consultations for students and athletes. Read more »
A five-year review by France's Anses agency links heavy social media use among teens to anxiety, depression, self-harm, and suicidal thoughts, with girls and LGBTQIA+ youth most affected. Researchers point to platform design and algorithms as key drivers, and recommend stronger regulation over outright bans. Read more »
Children’s emotional needs cannot be addressed by digital connections alone, the DSWD said, as it moves to broaden a program that helps parents and guardians provide support at home. Read more »
Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »
For students moving to Metro Manila, choosing where to live is an important decision that can shape their college experience. This is where Vista Residences’ University Series comes in. Read more »
