Health & Wellness

February 11, 2026

The Month of Sweets: A Reminder for PH Heart Month

by DitoSaPilipinas.com

February reminds us to find the balance between enjoying sweet treats and taking care of our physical health. Read more »

Local

August 15, 2025

75 Types Of Medicines Now Free Under PhilHealth’s New Outpatient Program

by DitoSaPilipinas.com

Filipinos can now get 75 types of medicines for free under the Philippine Health Insurance Corp.’s (PhilHealth) new Guaranteed and Accessible Medications for Outpatient Treatment (GAMOT) package, starting August 21. Read more »

Local

June 13, 2025

More Medicines Now VAT-Exempt, Says FDA

by DitoSaPilipinas.com

Filipinos managing long-term and costly illnesses can expect some relief as the Food and Drug Administration (FDA) has endorsed 10 additional medicines to be exempted from value-added tax (VAT). Read more »

Food

February 19, 2025

Superfoods: Heroes Who Can Save The Unhealthy Pinoy Diet

by DitoSaPilipinas.com

The Filipino diet has been widely considered to be unhealthy. But with "superfoods", we have a chance to make it healthier. Read more »

Health & Wellness

October 23, 2024

Ateneo Study Sheds Light On Saturated Fat And Heart Disease Misconceptions

by DitoSaPilipinas.com

A new study from Ateneo de Manila University, led by Dr. Fabian Dayrit in collaboration with American physician Mary Newport, is shaking up longstanding beliefs about saturated fat and cholesterol. Read more »

Health & Wellness

August 28, 2024

BIR Adds 15 Medicines To VAT-Exempt List To Reduce Healthcare Costs

by DitoSaPilipinas.com

The Bureau of Internal Revenue (BIR) has broadened its VAT exemption list to include 15 additional medicines, aiming to ease the financial strain on individuals needing crucial treatments for cancer, high cholesterol, hypertension, and mental health conditions. Read more »