Coast Guard readiness is often associated with vessels, equipment, and resources, but they are only part of the picture. Read more »
mWell and the UAAP are promoting mental wellness through wellbeing check-ins, free self-guided modules, and professional consultations for students and athletes. Read more »
A large JAMA study found an association between moderate caffeinated coffee and tea consumption and lower dementia risk. Read more »
Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »
A proposed Provincial Indigenous Peoples Tribal Center in Nueva Vizcaya is being pushed as a permanent space where Indigenous communities can preserve their heritage while gaining better access to health, livelihood and educational opportunities. Read more »
Busy schedules can make healthy eating difficult. Learn how balanced meals, practical food choices, and nutritional support can help maintain better nutrition every day. Read more »
