Support heart health with simple daily habits like balanced nutrition, exercise, stress management, and purified fish oil for healthy triglyceride levels and circulation. Read more »
Learn simple habits to stay productive, maintain energy, and support recovery throughout the day. Read more »
The Quezon City government is ramping up efforts to create a safer online environment for children and teenagers, with the city council preparing legislation focused on digital awareness and healthy screen time. The proposed ordinance seeks to guide young people toward responsible internet use both in school and at home. Read more »
Discover how Omega-3 DHA supports memory, focus, and long-term brain health. Learn why purified and tested fish oil sources matter. Read more »
As ocean pollution increases the presence of heavy metals and microplastics in fish, consumers are urged to choose purified, third-party tested omega-3 fish oil supplements like Omega Gold to ensure safety, potency, and protection against toxin-related health risks. Read more »
The Department of Education (DepEd) said it is studying a possible move to a trimestral system, describing it as a more holistic way of supporting strategic curriculum implementation. Read more »
