Filipino sports nutrition brand SPG launches energy gels at introductory prices of Php 90 per packet and Php 849 per box, making fueling more accessible to endurance athletes. Read more »
In Ilocano folklore, a giant old woman from a felled tree sits on a sleeper’s chest. In medicine, bangungot refers to sudden, unexplained deaths during sleep, often involving young, seemingly healthy Filipino men. Here’s how the legend differs from the medical explanation. Read more »
The Philippines is sending 69 athletes to the 5th Asian Para Games in Nagoya, Japan, from October 18 to 24, aiming to surpass its previous medal haul despite the absence of chess. Read more »
The Philippines may face a widening gap between the skills being developed through workforce programs and the occupations most exposed to artificial intelligence (AI). Read more »
Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »
Busy schedules can make healthy eating difficult. Learn how balanced meals, practical food choices, and nutritional support can help maintain better nutrition every day. Read more »
