When the decorations come down and routines return, many people notice a surprising slump in energy and motivation, a phenomenon commonly called the “post-holiday blues.” This shift can leave individuals feeling low, unproductive, or even anxious in the first weeks of the new year. Read more »
From family gatherings to neighborhood festivities, Filipinos have a rich set of traditions that make New Year’s Eve a unique experience. Here are five of the most popular New Year practices in the Philippines. Read more »
Behind the country’s changing diets lies a massive calcium crisis now threatening the long-term bone health of millions of Filipinos. Read more »
Mandaue City is taking a unique approach to environmental stewardship by requiring graduating students to plant trees before receiving their diplomas. Read more »
Kalgae Prime stands out as a more complete solution for long-term bone support compared to other calcium supplements that rely on forms that the body struggles to absorb efficiently. Read more »
The push to expand accessible open spaces in Metro Manila advanced further as the Metropolitan Manila Development Authority (MMDA) opened Phase 4 of the Navotas Greenzone Park and formally turned it over to the city government. Read more »
